Healing Angels are formations in the life field that have
the power to heal. We all have our unique blueprint that has designed the body
we operate through; and we have the power to destroy or refine that body
dependant on the activities we choose to follow. We have to believe that there
is a better way of doing things, a guiding principle and a power for good, if
we can make the adjustment and refine our perception. For most people their
level of conscious perception is confined to information received via the five
sense organs with some refinement experienced when listening to music or
following the arts. The fact that we are capable of an intuitive response is an
indication that there is a different order of response available to us, to
which we are usually made aware during meditation or quiet moments of
introspection.
The breath has a link with the rhythm and life pulse
of the universe. The yoga student will be aware of two levels, the basic,
designed to improve the depth and action of the lungs and the subtle that
refines breath and guides the yogi to more subtle levels of consciousness. By
quietening the breath and stilling the mind we reduce interference from the
world at large and start to see more clearly awakening the inner or intuitive
response. We refer here not to primitive urges or the likes and dislikes we
carry with us but to a level of inner certainty that usually arises when
completely still.
The Absolute is a term sometimes used by yogis to
describe that which is without limit yet complete in itself as it contains all
wisdom and from which life has arisen. To become aware of this level of
infinite possibilities we have to transcend the limits of the breath and become
still. This is not done by forcing breath retention, but by refining the breath
until aware of the indefinable peace that underlies the breath. This can be
helped by combining breath, mantra and mind. The mantra ‘AH’ is a combination
of ‘A’ symbolising the Absolute and all new beginnings, the ‘H’ represents
spirit at all levels, or more simply a ladder that reaches from heaven to
earth.
Consciousness is a catalyst and meditation on breath
helps us to refine awareness, discover transcendent levels of peace and promote
healing. The technique is to refine the inflowing breath with the sense that
the breath is ascending through the body into the stillness beyond the topmost
chakra. By listening it is possible to sense the mantra ‘AH’ as we ‘Let Go and
Let God’. After a few moments of stillness we breathe out with the mantra ‘IH’
as we individuate consciousness and bring the refreshing stillness back into
the present.
This type of meditation has many levels of adaption,
for example a type of Zen Walking, where the arms are raised to the side in
conjunction with the inflowing and out flowing breath. Always there has to be
no sense of urgency, and when promoting healing, openness to the healing angels
of light as the breath ascends and descends between ourselves and the infinite
possibilities within the field of life.
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