Peace arises from a balance of power both within and without. Each individual is unique and expresses itself according to its own nature, it is the difference that adds value, trying to force sameness causes boredom and possible rebellion against the status quo. Without uniqueness there would be no art to bring colour, and compliment the spirit of life that underlies nature.
An orchestra is composed of many instruments each with its own unique sound and not unlike the body with its many parts, when allowed to flow in harmony experiences a sense wholeness and beauty. Stress and strain can cause disruption to the natural harmony of the whole. Within the human heart resides a listening ear, that when turned inward can sense the sound forms beneficial to the well being of the whole body.
This relationship can be invaluable when practising relaxation techniques or simply allowing the body to move to music so that mind and feeling flow together in harmony. This is helpful when creating an oasis of inner peace which can be a refuge from the stress and turmoil of the outside world.
When experiencing pain or illness it is possible to ‘Let Go’ and find light and peace at the centre of your being; as the centre is essentially positive and has no negativity in it whatsoever. No matter how great the discomfort, make small adjustments and find a position of relative ease, both within and without. It is from this position that we can start to move forward, guided by the oasis of peace within. Pain is instructive, a pinning and saying no to unprofitable action; so be guided by the peace within, which can act as a healing balm, and by gradually extending the healing boundary wholeness and well being can return.
Try not to be bound by time which is eternity expressing itself sequentially; nothing can be rushed, as the karmic bonds of time may take time to unravel. Love the moment as love is not bound by time and embraces all that is, including Truth which is the word of God.
Prajna is the Cosmic Wisdom which over time expresses itself perfectly in the manifest Universe. Let this Truth manifest in your life by discovering the Yoga techniques which enable you to discover your own oasis of peace and eternal refuge,that soothes, heals, and guides the way forward.