The
still voice; is the unvoiced intelligence
that arises from within. Although unvoiced it has the clarity of
early morning sunlight that dispels the gloom after darkness. It is
the same clarity and perception that has given rise to life, but
which has become largely obscured due to the activities of private
purpose and self-interest. The still voice, is Divine in origin, as
from it has arisen a body of truth that forms the inner template that
structures and gives form to life.
Nada
Yoga, the Yoga of Listening, is a conscious process of separating the
illusory from the real, as most of us carry around with us a great
deal of unnecessary mental baggage, in the form of unexamined
information that has no basis in reality. In order to wipe the slate
clean, we have to practise returning to centre, clearing the mind and
dropping unwanted thoughts.
With
a still mind we gain a clear sense of direction, as by reducing the
number of targets to be aimed at we have a better sense of direction.
When meditating, let your thoughts drop away like the leaves from a
tree at the start of winter. Then with a clear mind start to awaken
the intuitional mind, that is the mind of the heart. Feel for the new
emerging thoughts that emerge like fresh shoots in spring time. It is
a case of off with the old and on with the new, as your inner Tree of
Life is refreshed and clothed with the light of truth and a new
spirit of optimism.
The
Tree of Life has been portrayed as a Symbolic Ash Tree that has its
roots in heaven and its branches on earth. This transformation, in
which your whole being is nurtured and transformed by the light of
the eternal, is one of the highest aims of yoga. In reality there are
many steps which ‘Patanjali’ has codified in his ‘Eight limbs
of Raja Yoga’. None of these steps are separate from each other as
they all flow together in the unifying stream of life.
Each
step will be affirmed during meditation, by your still inner voice.
This is the guru which resides in your true centre, and which is
often obscured by mental clutter. Hence we have the following, taken
from page one of Patanjali’s aphorisms of yoga; 1. We now begin the
exposition of yoga. 2. Yoga is controlling the activities of mind
(chitta). 3. When the mind is controlled, Self stays in his native
condition. Translation, Shree Purohit Swami.
Published Faber and Faber Ltd.
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