Peace arises from a balance of power both within
and without. Each individual is unique and expresses itself according to its
own nature, it is the difference that adds value, trying to force sameness causes
boredom and possible rebellion against the status quo. Without uniqueness there
would be no art to bring colour, and compliment the spirit of life that
underlies nature.
An orchestra is composed of many instruments each with
its own unique sound and not unlike the body with its many parts, when allowed
to flow in harmony experiences a sense wholeness and beauty. Stress and strain can
cause disruption to the natural harmony of the whole. Within the human heart
resides a listening ear, that when turned inward can sense the sound forms
beneficial to the well being of the whole body.
This relationship can be invaluable when practising
relaxation techniques or simply allowing the body to move to music so that mind
and feeling flow together in harmony. This is helpful when creating an oasis of
inner peace which can be a refuge from the stress and turmoil of the outside
world.
When experiencing pain or illness it is possible to
‘Let Go’ and find light and peace at the centre of your being; as the centre is
essentially positive and has no negativity in it whatsoever. No matter how
great the discomfort, make small adjustments and find a position of relative
ease, both within and without. It is from this position that we can start to
move forward, guided by the oasis of peace within. Pain is instructive, a pinning
and saying no to unprofitable action; so be guided by the peace within, which
can act as a healing balm, and by gradually extending the healing boundary
wholeness and well being can return.
Try not to be bound by time which is eternity
expressing itself sequentially; nothing can be rushed, as the karmic bonds of
time may take time to unravel. Love the moment as love is not bound by time and
embraces all that is, including Truth which is the word of God.
Prajna is the Cosmic Wisdom which over time expresses
itself perfectly in the manifest Universe. Let this Truth manifest in your life
by discovering the Yoga techniques which enable you to discover your own oasis
of peace and eternal refuge,that soothes, heals, and guides the way forward.