Magical Asana

Magical Asana captures the spirit of the living forms they represent. In the early days of the forest people, seated asana gradually evolved to represent the many living forms around them. Such as the Lion (simhasana), the Fish (matsyasana), the Cobra (bhujangasana), the Locust (shalabhasana). Even the ancient and sturdy Indian Plough (shalabhasana) had its representation. Whatever is named has its form and functions; change the name and both the form and function change. For example, the Lion posture can be more than a vague representation of the Lion and when entered into whole heartedly, will capture the strength and courage of the Lion, and provide an energy boost if needed. Likewise the Cobra when invoked can transform a rigid posture into a flexible, mobile exercise with a sense of immediacy, not unlike the Cobra when ready to strike. Likewise the Tree (vrikshasana) is a living entity; in tune with its surroundings and the changing seasons. By attuning ourselves to Name, Form and Function, asana becomes more than a movement with physiological benefits and awakens energies with a healing and transforming potential.