Stillness

Stillness

Stillness is the backdrop or ground against which all phenomena presents' itself.  From stillness arise the pure tones of nature and of all living things.  To discover your own lost nature and experience the shared beauty and essence of life's forms, meditate and experience the stillness that offers no resistance to the emerging pulse of life.  

First sit quietly and listen for the signposts of life, each sound providing a clue as to the direction in which stillness lies.  Let go of each sound as if it were a stepping stone into a deeper surrounding quiet; then finally 'let go' and enjoy the non-dual that underlies all form.  From the non-dual arise the pure tones that blossom and flower into life's forms.  Become aware of your own essence and 'let go' of the dull tones of life imperfectly expressed.  Then 'let' the breath of life breathe new life into the dark corners of your being; and 'let' the wisdom (prajna), that arises from 'no mind', show the way forward, as you enjoy the beauty of form that arises from love's true essence.  Continue to meditate and enjoy healing and stillness; enjoy the light and embodied truth in all living forms.